Bowen/Differentiation Ouline for Essay with Goals and Intervention Samples

Framework for Bowen paper on Beginning, Middle, End objectives/mediations 1. a joing family as a mentor, solid triangle look into starting phases of treatment limit passionate reactivity exploratory treatment †educator/mentor b. restorative partnership/relationship c. how change achieved? Through insight†¦ For Bowen hypothesis †knowledge picked up by taking a gander at designs in famly/genogram For Behavior treatment †molding For subjective treatment †testing dangerous construction Structural treatment realigning structure Bowen †1. Insight2. Multi-age transmission 3. Separation of self 2. skip . vignette †conceptualization/theories 4. 3 phase treatment plan (starting, center, finish of treatment) a. worldwide objectives b. mediations Beginning objectives/intercessions 1. Cause customer to feel safe/form compatibility/construct relationship 2. Ask their objectives 3. question about their family positions 4. sympathy/undivided attention 5. indication alleviation †get some information about side effects, what carries them to treatment, not favoring one side, rehash (reflect), no making a decision about a. Assemble working theory †pose explaining inquiries, seating position Middle objective for Bowenian Therapy 1. Id subsystems, hierachy, genome connections . Bowen Goal: Begin testing obsessive convictions/broken insights (mediation) †genogram 3. Bowen Goal: Reach separation Intervention †4 Bowen Goal: Assist family in taking a gander at relational intricacies: Intervention †Genogram End 1. Time to end when accept they can look after change/and how a. Customer/customers have kept up change for quite a while in treatment b. Figure out how to manage misfortune, whenever joined to specialist c. Have an arrangement I. assets ii. list cards d. Audit progress iii. Bowen duplicate of genogram, starting and end iv. Bowen †duplicate of CED, different tests

Carlson Companies

Carlson Companies Carlson Companies contain a lot of associations that bargain in movement, friendliness and advertising fields. It targets serving both huge organizations and clients through the previously mentioned groups.Advertising We will compose a custom exposition test on Carlson Companies explicitly for you for just $16.05 $11/page Learn More Carlson Companies settle the muddled methods of taking care of enormous partnerships and customers through their effective group that manages such issues. For example, there are Carlson Wagonlit Travel and Carlson Leisure travel administrations. In this article, we are going to take a gander at the different friendliness adventures it offers, the brand names of its organizations and their subtleties. There are a few neighborliness adventures offered via Carlson Companies. For instance, it centers around the solace of its clients through rich offices and other top notch administrations. Moreover, the Carlson Companies have incredible and proficient conveya nce frameworks that can serve its wide world clients found in excess of 69 nations. Besides, the Carlson Companies have a customer concentrated technique that solitary focuses on the criticalness of its clients, which additionally fills in as the premise of their plan of action. Aside from the solace of its customers and productive conveyance frameworks, the Carlson Companies likewise infuse new thoughts through inventive endeavors that favor its clients and customers. So as to augment benefits and lift deals, the organization conducts assessment of their different tasks, which target setting up worldwide brands. Then again, Carlson Companies are separated into various sets that serve customers and enterprises effectively. For instance, the Carlson Marketing Company goes about as a world office that serves driving associations that plan to set up enduring contacts with their clients. The advertising organization likewise takes part in innovative and powerful thoughts that target ser ving both worldwide companies and clients spread in the various pieces of the globe. Also, the advertising organizations of Carlson manufacture world brands through determined estimations that support deals and amplify on benefits. Besides, there is Carlson Wagonlit travel that devotes its different exercises to various urban areas over the globe. For, example, the Wagonlit travel includes itself in arranging and booking for their worldwide customers through explorer bolster administrations. Moreover, it encourages gatherings or gatherings that include gatherings or people keen on utilizing their facilities.Advertising Looking for paper on business financial aspects? How about we check whether we can support you! Get your first paper with 15% OFF Learn More The Wagonlit Companies additionally guarantees the data gave by its clients is secure through their information trustworthiness and insight focuses. This part of Carlson organizations likewise takes an interest in vital obtainmen t of administrations that target serving their customers on schedule. Also, the Wagonlit travel takes part in productive evaluation of the present travel exercises through legitimate administration to reduce expenses. The Wagonlit organizations likewise help associations in promoting their travel industry benefits the world over to contact every one of their clients. Carlson Wagonlit ventures offer these administrations helped by its braches, for example, the Carlson relaxation travel administrations and Carlson get-away and Business travel administrations. All in all, Carlson Companies as a worldwide organization with around 959 properties dispersed across 69 nations ought to be suggested for worldwide clients. The administrations offered via Carlson Companies, for example, promoting, productive conveyance frameworks and innovative strategies for taking care of various associations and customers over the globe give it an edge over different organizations. At long last, the differen t developments of Carlson Companies, for example, the movement, accommodation and showcasing regions is key in placing their customers first as world class administrations.

Where to Find Free Online Psychology Courses

Where to Find Free Online Psychology Courses Student Resources Print Where to Find Free Online Psychology Courses The Top Spots for Free Classes By Kendra Cherry facebook twitter Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial policy Kendra Cherry Updated on May 30, 2019 Sam Edwards / OJO Images / Getty Images More in Student Resources APA Style and Writing Study Guides and Tips Careers Are you looking for a free online psychology class? There are a number of places to find these no-expense classes, which can be a great way to expand your knowledge of psychology at little or no cost. The best thing about these classes (aside from the fact that they are FREE, of course) is that you can complete the lectures, readings, and assignments at your own pace, whenever and wherever you choose. It is important to note that in most cases, these classes do not count for college credit. Instead, they offer an affordable and convenient opportunity for self-learning. By taking these courses, students can gain a solid understanding of major topics within psychology. Also, note that none of these courses are designed to offer any type of credential or degree. However, taking the time to explore a free class can help you decide if psychology is the right field for you. You will also feel better prepared if you choose to later pursue a psychology degree. MIT OpenCourseware MIT OpenCourseware offers an excellent selection of courses in the brain and cognitive sciences at both the undergraduate and graduate levels. All of these classes can be completed online via self-study and do not require registration. Some of the offerings youll find here include Intro to Neuroscience, and Foundations of Cognition. These courses are a great opportunity to access psychology courses from one of the countrys top schools and are the perfect option for those who enjoy learning at their own pace. Open Yale Courses Yale University also offers a host of free open-access courses on a wide variety of subjects, including psychology. Their course offerings include Psych 110: Introduction to Psychology and Psych123: The Psychology, Biology, and Politics of Food. You can also find free courses in related subjects including sociology and philosophy. iTunes U iTunes is another great place to find free, open-access lectures and classes. These lectures are available to students all over the globe and can be downloaded for listening on your home computer or portable music device. Schools including Stanford, MIT, Oxford, and Yale offer course lectures via iTunes. If you are interested in accessing them, be sure to visit iTunes U. Once you have reached the iTunes Store, select the Social Science option from the categories, or utilize the search bar to look for available courses and lectures. UC Berkeley Free Lectures If you arent quite ready to take on a full course, then listening to these free psychology lectures offered by the University of California at Berkeley is a great place to start. In addition to a number of introductory lectures, youll also find webcasts on a wide variety of topics including Buddhist psychology, clinical psychology, social cognition, human emotion, and the psychology of dreams. A Word From Verywell Taking a free online psychology course can be a great way to explore the subject, brush up on your knowledge, and even prepare for a course that you may need to take at your university. Whether you are a casual psychology enthusiast or planning on a career in the field, these classes can help expand your understanding of the human mind and behavior. As you can see, there are a number of different places to look online for free psychology courses. Once you have started working on one of these classes, you might want to also check out our study, homework and test resources. Find psychology study tips that will help you get the most out of your classes as well as tips for how to take great psychology notes.

The Problem Of Adolescent Drug Abuse - 1822 Words

Adolescent drug abuse is a prevalent issue in today’s society. Adolescence is arguably the most challenging time of a person’s life. During these years, young people are on a quest to establish their own identities and it is within this period, social factors can either be positive or detrimental. Drug abuse amongst teens has triggered perpetual debates in the UK and globally. According to Liberal Democrat Minister Norman Baker ‘there is no obvious relationship between tough laws and the levels of drug use’ (BBC 2014). The following essay will examine the factors involved in young people’s involvement in drug misuse. The essay will pay particular attention to adolescents aged between 11 and 19 and discuss both micro and macro levels of risk factors. I will give focus to three factors that are arguably of equal importance namely, peer pressure; poverty and family issues. Drugs misuse is when someone becomes dependent on a substance as it releases chemicals throughout the body, some people find this difficult as it controls their body and mind. There are several different drugs on the market and they all have different prices and effects on the mind. The UK have a class system in place where drugs are put into three categories; Class A, Class B and Class C. All drugs in all classes can have a detrimental effect on ones health however, those listed as Class A are the most harmful. Many young people are curious and want to experiment, for some drugs allow the person toShow MoreRelatedAdolescent Drug Abuse And Alcohol1426 Words   |  6 PagesAlcohol and Drug Abuse Adolescent Drug Abuse and Alcohol Nyria Madison Liberty University Coun 620 Abstract Around the world we are finding that most adolescent are experiencing drugs and alcohol. This has been a huge issue for years. This has become a trend in society as of today. This paper will discuss the perspective of adolescent alcohol and drugs. This paper will also identify and inform you on the common predictors of adolescent substanceRead MoreEssay on Adolescent Substance Abuse1656 Words   |  7 PagesHeader: Substance Abuse Adolescent Substance Abuse Dana Sweitzer Liberty University Abstract Adolescent substance abuse is a major problem in society. There are many risk factors that can contribute to adolescent substance abuse. One of the main risk factors is peer pressure. When adolescents start at a young age there is an increase in health problems, addiction, and over all poor social outcomes. Parental influence has substantial effect on adolescents because the adolescent sees their parentsRead MoreRisk Factors For Adolescent Drug Abuse1462 Words   |  6 Pages Body: Risk Factors for Adolescent Drug Abuse There are an abundance of risk factors that can relate to the contribution of drug abuse in adolescents. The primary risk factors can be divided into two main categories: social and emotional triggers. Social factors play an important role because during the adolescent years it can be an extremely emotional and physically tough time for teens to transition through. Adolescent phases are one of the biggest transitional stages in a person’s life becauseRead MoreThe Effects Of Substance Abuse Among Adolescents1296 Words   |  6 Pages Substance abuse has become a notable public health threat to today’s adolescents. Substance abuse is associated with an array of behavioral and psychological consequences that can jeopardize the future of the young people. Lifelong dependence is another possible consequence of drug abuse among adolescents. Ultimately, counselors are supposed to come up with effective programs to address addiction issues among the adolescents to prevent them from relying on drugs in future. Counselors rely onRead MoreAdolescent Drug Abuse1306 Words   |  6 PagesAdolescent Drug Abuse I.) Introduction: Crack, booze, pot, crystal- from the inner city to the suburbs to small towns, the world of the adolescent is permeated by drugs. When a little harmless experimentation becomes addiction, parents, teachers, and clinicians are often at a loss. For this age group (roughly ages 13 to 23), traditional substance abuse programs simply are not enough (Nowinski, inside cover). Today s society provides many challenges for adolescents that ourRead MoreHealth And Human Prevention Strategy I Chose Is The National Drug Control Strategy932 Words   |  4 Pageschose is the National Drug Control Strategy. Drug abuse affects the whole nation economically, socially physically and mentally. Some of the problems caused by drug abuse includes highway accidents, crimes, school drop outs, sexually transmitted diseases, suicide, and teenage pregnancies (Healthy People 2020 n.d). This is a relevant topic to the advanced nurse practitioner because of the effects drugs have on human life. Drug abuse is associated with cardiac failure, mental problems, pulmonary and infectiousRead MoreDrug Treatment For Adolescents And Adolescents1732 Words   |  7 PagesDRUG TREATMENT FOR ADOLESCENTS 2 ABSTRACT Youths in the United States are using drugs more than ever and even at a younger age than the past. Reaching out to these younger addicts can be complicated. There are several ways to approach substance abuse treatment for youths. School counselors and parentsRead MoreThe Psychological Effects Of Adolescent Substance Abuse1469 Words   |  6 PagesAdolescent substance abuse is one of the largest issues faced by our society today. According to Teenrehab.com, nearly 50% of all high school seniors have abused some form of illicit substance and according to National Institute on Alcohol Abuse and Alcoholism nearly 70% of 18 year olds have at the least tried alcohol. Many more adolescents are trying, and getting addicted to, drugs every year. In my opinion this is one of the most critical issues that we have to address as a society. Summary Response:Read MoreThe Effects Of Drug Addiction On Children1506 Words   |  7 PagesIntroduction When an individual is struggling with drug addiction problems, the family is affected physically, mentally, and emotionally. The disease not only changes the addict’s whole life, but it changes the lives of their family members as parents get torn apart from themselves and each other. The role of each family member begins to shape around what is in the best interest of the addict. This research paper is an overview of the effects that raising a drug addicted child has on parent’s ability toRead MorePrescription Drug Abuse : Drug And Free World1508 Words   |  7 Pagesaged 12 to 17 abuse a prescription pain reliever for the first time (â€Å"Prescription Drug Abuse Statistics – Overdoes Deaths – Drug-Free World,†n.d.) A 2007 survey in the United States found that 3.3% of 12 to 17 years olds and 6% of 17 to 25 year olds had abused prescription drugs in the past month (â€Å"Prescription Drug Abuse Statistics – Overdoes Deaths – Drug-Free World,†n.d.) Prescription drug abuse causes the largest percentage of deaths from drug overdoses (â€Å"Prescription Drug Abuse Statistics

Love For The First Time - 1513 Words

When you fall in love for the first time you think you are high in the sky (and no, not in that way). Everything is beautiful, colorful, and perfect; at least that’s how I felt. When I had my first boyfriend, I felt free and careless, There weren’t bad days and I felt complete because he was by my side. Finally, someone understood my bad jokes and weird sense of humor. It was the best time of my life, and after a long time, I felt happy. I know it sounds clichà ©, but that’s how stupidly happy love can make you. We have met for six years, he was in the same school as me and he later confesses to me 3 months after our graduation. Well, I push him a little bit, because he was afraid that I would reject him or that it would ruin our friendship, but I told him that I felt the same way, and since then we were together for two years as an official couple. Unfortunately, it didn’t last long. He had a friend who spent a lot of time with him, and I guess that little by little he started to get feelings for her, he did the right thing and told me about it before he could cheat on me. We end up on good terms and till this day we talk to each other as good friends because either way our relationship at that point (last few months) felt empty and it was like we got bored of each other, we realized that what we felt was not love in a romantic way, but as friends. We care for each other because we’ve known for six years. I had to admit that he hurt me at first and I was blind with angerShow MoreRelatedMy First Time Writing A Love Letter907 Words   |  4 PagesThis is my first time writing a love letter to someone, so please don’t make fun of me after you are done reading it. First thing I just want to tell you I love you very much, it almost seems like you are constantly in my thoughts, and I just want to spend time with you all the time. I remember one time while I was swimming I was supposed to count my pool lap, so I can remember how many laps I did. Instead of that I lose count because I was thinking about you. I think about our happy moments or howRead MoreThe Presentation of Love in Poetry Essay1726 Words   |  7 PagesThe Presentation of Love in Poetry Compare in detail the presentation of love (and loss) in How Do I Love Thee by Elizabeth Barrett Browning, First Love by John Clare and Remember by Christina Rossetti with further reference to My Last Duchess by Robert Browning, When We Two Parted by Lord Byron and A Woman To Her Lover by Christina Walsh The three poems, First Love by John Clare, Remember by Christina Rossetti and How Do I Love Thee by Elizabeth Barrett Browning wereRead MoreInfluences of Love: A Comparison of William Shakespeare and Max Martin1174 Words   |  5 Pagesâ€Å"Love is not love that alters when it alteration finds† (â€Å"William†). Like a newborn creature, love looks around and evaluates, planning its next move. Match the two lovers together so they can spend an eternity together; love’s only goal. Before love can match the two people together, it must evaluate the situation around it. Do they have the right chemistry? Well, if a person wants a family and the other doesn’t, then no. If one likes to camp and so does the other, then yes. There is only importantRead MoreLove Vs. Infatuation : Is Love And Love?1515 Words   |  7 PagesWhat exactly is love? Well, love is not Romeo and Juliet nor The Titanic nor any romantic movie that you have ever watched. For many years people have painted love in a tragic way when it is not, it is mor e like infatuation. Love and infatuation have been around for as long as humans have been on this earth since the beginning of times. There are many different types of love, of course, the love you feel for your family, love you feel for your friends and love you feel for your boyfriend/girlfriendRead MoreLove Is A Feeling Of Love1206 Words   |  5 Pagesare born to love. Love can be defined in an infinite amount of words, terms and definitions. More important than the definition itself is the actual act of love. Love is profound and we as humans encounter love at every, albeit different stages of our lives. For most individuals, we experience love as early on as birth, our first memories of love are generally between three and five years of age, whether that memory is being tucked in by a parent or relative, or a kiss goodnight. Love is a feelingRead MoreYoung Misleading Love in Romeo and Juliet1277 Words   |  6 PagesYoung love is a very deep immature feeling, which tends to misguide those affected by it, and the affected ones fall too deeply in love, which leads to a tendency of self-destruction. The concept of the young misguiding love is emphasized in the drama, Romeo and Juliet, by William Shakespeare. Romeo and Juliet are young when they first see each other and make the mistake of loving each other without knowing their family names. Their deep love without any understanding of the concept of love leadsRead MoreEssay on Comparison Great Gatsby and Catcher in the Rye1331 Words   |  6 PagesIn F. Scott Fitzgerald’s novel The Great Gatsby, Gatsby is a man who can be compared to Holden Caulfield from J.D Salinger’s Catcher in the Rye. Jay Gatsby and Holden Caulfield are both caught up in their unattainable dreams and first love and as a result struggle with an obsession of their past. It is a natural tendency for all men and women to dream but sometimes these dreams may be unattainable. 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He says ‘letRead MoreAnalysis Of Sonnet 116 By William Shakespeare867 Words   |  4 Pages‘’Love is not love,’’ alters when it alteration finds,’’ or bends with the remover to remove’’ the first phrase ‘’Love is not love,’’ alter when it alteration finds, simply means that love is not love when it continues to change even when one person has noticed that their beloved has changed. However, If one partner changes, the relationship should stay the same and not be affected by an alternative individual. The second phrase used by Shakespeare is ‘’or bends with remover to remove,’’ this phraseRead MoreLove Is A Cornerstone Of Literature1331 Words   |  6 PagesLove is something that every human being as capable of feeling. No matter how hard an individual tries to avoid it, they will at one time or another will be blindsided by love. Love can come in many dif ferent forms, love for parents, love for money, love for country, to name of few. Love is something that our race has been focused on since the beginning. Civilizations have written about love throughout the ages and it has been a cornerstone of literature. Love has started wars, ended nations, created

Stefan’s Diaries Origins Chapter 16 Free Essays

It was the lone hoot of an owl–a long, plaintive sound–that caused my eyes to snap open. As my eyes adjusted to the dim light, I felt a pulsing pain on the side of my neck that seemed to keep time with the owl’s cries. And suddenly I remembered everything–Katherine, her lips drawn back, her teeth sparkling. We will write a custom essay sample on Stefan’s Diaries: Origins Chapter 16 or any similar topic only for you Order Now My heart pounding as though I were dying and being born all at the same time. The awful pain, the red eyes, the dark black of a dead sleep. I glanced around wildly. Katherine, clad only in a necklace and a simple muslin slip, sat just steps away from me at the basin, washing her upper arms with a hand towel. â€Å"Hello, sleepy Stefan,† she said coquettishly. I swung my legs out of bed and tried to step out, only to find myself tangled in the sheets. â€Å"Your face,† I babbled, knowing I sounded insane and possessed, like a town drunk stumbling out of the tavern. Katherine continued to run the cotton cloth along her arms. The face I’d seen last night was not human. It had been a face filled with thirst and desire and emotions I couldn’t even think to name. But in this light Katherine looked lovelier than ever, blinking her eyes sleepily like a kitten after a long nap. â€Å"Katherine?† I asked, forcing myself to look into her eyes. â€Å"What are you?† Katherine slowly picked up the hairbrush on her nightstand, as if she had all the time in the world. She turned to me and began to run it through her luxurious locks. â€Å"You’re not afraid, are you?† she asked. So she was a vampire. My blood turned to ice. I took the sheet and wrapped it against my body, then grabbed my breeches from the side of the bed and pulled them on. I quickly shoved my feet into my boots and yanked on my shirt, not caring about my undershirt, still on the floor. Fast as lightning, Katherine was at my side, her hand gripping my shoulder. She was surprisingly strong, and I had to jerk sharply to wrench myself away from her grasp. Once free, Katherine stepped back. â€Å"Shhh. Shhh,† she murmured, as if she were a mother soothing a child. â€Å"No!† I yelled, holding my hand up. I would not have her try to charm me. â€Å"Y ou’re a vampire. You killed Rosalyn. Y ou’re killing the town. Y are evil, ou and you need to be stopped.† But then I caught sight of her eyes, her large, luminous, seemingly depthless eyes, and I stopped short. â€Å"You’re not afraid,† Katherine repeated. The words echoed in my mind, bouncing around and finally taking residence there. I did not know how or why it was so, but in my heart of hearts, I suddenly wasn’t afraid. But still †¦ â€Å"Y are a vampire, though. How can I abide ou that?† â€Å"Stefan. Sweet, scared Stefan. It will all work out. Y ou’ll see.† She cupped her chin in my hands, then raised up on her tiptoes for a kiss. In the near sunlight, Katherine’s teeth looked pearly white and tiny, and nothing like the miniature daggers I’d seen the night before. â€Å"It’s me. I’m still Katherine,† she said, smiling. I forced myself to pull away. I wanted to believe that everything was the same, but †¦ â€Å"Y ou’re thinking of Rosalyn, aren’t you?† Katherine asked. She noticed my startled expression and shook her head. â€Å"It’s natural that you’d think I could do that, based on what I am, but I promise you, I did not kill her. And I never would have.† â€Å"But †¦ but †¦, † I began. Katherine brought her finger to my lips. â€Å"Shhh. I was with you that night. Remember? I care about you, and I care about those you care about. And I don’t know how Rosalyn died, but whoever did that†Ã¢â‚¬â€œa flash of anger flickered in her eyes, which, I realized for the first time, were flecked with gold–â€Å"they give us a bad name. They are the ones who scare me. Y may be scared to walk ou during the night, but I am afraid to walk during the day, lest I be mistaken for one of those monsters. I may be a vampire, but I do have a heart. Please believe me, sweet Stefan.† I took a step back and cradled my head in my hands. My mind whirled. The sun was just beginning to rise, and it was impossible to tell whether the mist hid a brilliant sun or a day of clouds. It was the same with Katherine. Her beautiful exterior cloaked her true spirit, making it impossible to ascertain whether she was good or evil. I sunk heavily to the bed, not wanting to leave and not wanting to stay. â€Å"Y need to trust me,† Katherine said, sitting ou down beside me and placing her hand on my chest so she could feel my heart beat. â€Å"I am Katherine Pierce. Nothing more, nothing less. I’m the girl you watched for hours on end after I arrived two weeks ago. What I confessed to you is nothing. It doesn’t change how you feel, how I feel, what we can be,† she said, moving her hand from my chest to my chin. â€Å"Right?† she asked, her voice filled with urgency. I glanced at Katherine’s wide brown eyes and knew she was right. She had to be. My heart still desired her so much, and I wanted to do anything to protect her. Because she wasn’t a vampire; she was Katherine. I grabbed both of her hands, cupping them in my own. They looked so small and vulnerable. I brought her cold, delicate fingers to my mouth and kissed them, one by one. Katherine looked so scared and unsure. â€Å"Y didn’t kill Rosalyn?† I said slowly. Even as ou the sentence left my lips, I knew it to be true, because my heart would break if it weren’t. Katherine shook her head and gazed at the window. â€Å"I would never kill anyone unless I had to. Unless I needed to protect myself or someone I loved. And anyone would kill in that situation, wouldn’t they?† she asked indignantly, jutting out her chin and looking so proud and vulnerable that it was all I could do not to take her in my arms right then. â€Å"Promise you’ll keep my secret, Stefan? Promise me?† she asked, her dark eyes searching mine. â€Å"Of course I will,† I said, making the promise as much to myself as to her. I loved Katherine. And yes, she was a vampire. And yet †¦ the way the word came out of her mouth was so different from the way it sounded when Father said it. There was no dread. If anything, it sounded romantic and mysterious. Maybe Father was wrong. Maybe Katherine was simply misunderstood. â€Å"Y have my secret, Stefan. And you know ou what that means?† Katherine said, throwing her arms around my shoulders and nuzzling her cheek against mine. â€Å"Vous avez mon coeur. Y have ou my heart.† â€Å"And you have mine,† I murmured back, meaning every word. How to cite Stefan’s Diaries: Origins Chapter 16, Essay examples

Ellen Fosters Essay Research Paper In the free essay sample

Ellen Fosters Essay, Research Paper In the book Ellen Foster by Kaye Gibbons, the chief character Ellen is a immature miss turning up in the South who tries to understand why her relationship is so complex with Starletta who is black. The force per unit area that Ellen? s household puts on her makes her believe twice about her friendly relationship with Starletta. In the concluding transition of Ellen Foster, Ellen says, ? I came a long manner to acquire here but when you think about it existent difficult you will see that old Starletta came even further. ? ( Pg. 126 ) Ellen has arrived at a degree of adulthood based on her life struggles with racism and turning up. The book Ellen Foster is really deceiving because Ellen appears to be an grownup because of experiences such as holding to give her female parent pills when she is ill, cookery, paying the measures, and running the house clasp, but she is truly merely a kid. We will write a custom essay sample on Ellen Fosters Essay Research Paper In the or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Ellen reads to get away and to maintain her head off of what is traveling on in her house. Reading allows her to conceal in her ain universe and bury about everything else that is traveling on in her life. ? I could put here and read all dark. I am non able to fall asleep without reading. You have that clip when your encephalon has nil constructive to make so it rambles. I fool my encephalon out of that by doing it read until it shuts off. I merely think it is best to make something compensate up until you fall asleep. ? ( Pg. 10 ) This proves Ellen is a kid because a kid doesn? T cognize how to cover with jobs so they hide from them. Ellen is besides naif about the fact that when she went to travel stay at her Aunt Betsy? s house for the weekend she thought that she was traveling in forever. ? Home she says. ? Aunt Betsy says. ? I say I told you I wanted to come and remain with you and you said all right. Now I am here and I got all my material that I brought from the other topographic point back in the sleeping room closet. ? ( Pg. 41 ) Ellen says. Ellen spends the full book seeking to happen a loving household. In general, kids who haven? T had the proper love and fondness when they are immature attempt to happen a loving household to better or opportunity their lives without love. Throughout the book, Ellen struggles with thoughts of racism. Ellen? s thoughts come from her male parent? s friends and her grandma. Ellen is a immature miss who spends portion of the book life with her male parent. Her male parent is friendly with black work forces who come over to the house and eat all the nutrient and acquire rummy. Ellen dislikes these work forces because they try to ravish her when they are intoxicated. ? You pray to God they forget about you and the sweet immature things that are soff when you mashum and how good one feels when she is pressed up by you. You get out before one cane wake up from being passed out on you R floor. You get out before they start to woolgather bout the honey pie and the sugarplums. Measure over the sleeping weaponries and legs of dark work forces in shadows on your floor. You want to see light so bad that it comes to steer you through the room and out the door where a adult male stops you and the light explodes into a sound that your dada? s voice. ? ( Pg. 37 ) This is quote from when Ellen is seeking to acquire off from her male parent? s friends. This is where Ellen develops thoughts that inkinesss are bad people. Ellen? s grandma besides plays into Ellen? s thoughts about racism. Ellen? s grandma has? a coloured adult female merely to cook and another one to do up your bed and dust the what-nots. ? ( Pg. 62 ) This proves that Ellen learned from her grandma that inkinesss are supposed to work and Whites were merely supposed to loosen up and make nil. Racism plays a function in the book because Ellen is seeking to be friends with Starletta but is keeping back. For illustration, Ellen goes to kip over Star? s house she notes? When I got up in the forenoon I was surprised because it did non experience like I slept in a coloured house. I can non state I officially slept in the bed because I stayed in my coat on top of the cover. ? This shows that Ellen knows that it is alright to kip in Starletta? s bed, but because of the thoughts put in her caput by her household she won? t slumber under the screens. In the last transition of the book, Ellen eventually grows up and recognize that she can be friends with Starletta despite what her household thinks. Ellen realizes that her battles throughout life weren? T every bit bad as Starletta? s struggles. ? I came along manner to acquire here but when you think about it existent difficult you will see that old Starletta came of all time farther? .I idea I had the hardest row to hoe. That will ever astonish me. ? ( Pg. 126 ) She has come so far and can back up Starletta in order to assist her trade with social force per unit area. This proves that Ellen has grown up because as a kid she neer would hold been able to analyse her ideas about Starletta? s jobs the manner she does in the concluding transition of the narrative. In the concluding transition in Ellen Foster, Ellen says? But as I lay in bed and watch my Starletta autumn asleep I figure that if they could contend a war over how I? m supposed to believe about her so I? m obligated to make it. It seems like the nice thing to do. ? ( Pg. 126 ) Ellen has matured throughout her short life. She has been a kid seeking to deny childhood in an attempt to go an grownup, but her issues with racism were halting her from going a true grownup. By the terminal of the book Ellen has eventually grown up and decided that she values Starletta? s friendly relationship despite the force per unit area put on her by household and society.

Population Essays - Environmental Issues, Population Ecology

population Population A population according to the funk and Wangnall Dictionary is a grouping of individuals subject to the processes of birth, death, and migration.. During the first 2 million years of our history the human population had very little effect upon the overall world ecosystem, with no more than 10 million members. In the New Stone Age, less than 10,000 years ago, the number of humans began to increase more rapidly. By the beginning of the Christian era it had reached 250 million, and by the year 1650 CE up to half a billion(Internet Source)Reproduction resulted un having children which were perfect for doing farmwork, collecting dowry and starting family. By 2030,the population is projected to hit eight to ten billion. With this rapid growth, concern for the future is inevitable. The planet can not handle anymore chaos and can not create enough food to disturbate to those who are in demand of it. A stable relationship with plants and animals must be attained or future populations will suffer. Problem About 140 000 million babies will be born, and 53 million will die which gives the overpopulated world an additional 84 million people per year. With the planet growing at alarming rate 230 000 per day people, With the increasing population, pollution is on the rise, making safe water scarce In Asia the population increases by 50 million, the population of Africa by 17 million and Latin America and the Caribbean by only eight million. Africa has the hightest growth rate at 2.36 %(Internet Source). These are places where people need children for work or if they don't want kids they have no way of getting contraception or to be informed about it, thus making the population grow at an alarming rate. Someone must feed the hungry, with each individual requiring about 2 200 calouries per day unfortunetly of the six billion over 220 million are malnourished. Causes of rapid growth Throughout history many have debated the plant's carrying capacity. As far back as 469 BC in Socrates time and to the present, have said that the world will suffer globally for there will not enough food for humans. Farmers of the past, present and the future have and will continue to prove these assumptions wrong. Farming is the elemant that has been keeping the assumpation wrong. Farming has been around since the 8000 B.C perhaps one of the most important inventions ever made Too many people are living on the plant presently, thanks to technology less people are dying due the quality of life that is improving, though its not directly related to malnutriention it's the speed of growth that is the cause of malnourshed and farming is the fuel that lets the population grow so fast. The root cause s of malnutrition is the lack of available and affordable food, health services, safe water, and proper sanitation. Technology not only lets the human race to live longer and healthier lives providing them with a better quality of life due to the fact that we eat better. Farming with the help of tecnology is the cause why we eat better thus letting the human population grow rapidly. Throughout history many have debated the plant's carrying capacity. As far back as 469 BC in Socrates time and to the present, have said that the world will suffer globally for there will not enough food for humans. Farmers of the past, present and the future have and will continue to prove these assumptions wrong. Farming is the elemant that has been keeping the assumpation wrong. Farming has been around since the 8000 B.C perhaps one of the most important inventions ever made. Without farming the world would not be able to reach the present size of the human population and the for seen future. Someone must feed the hungry, with each individual requiring about 2 200 calouries per day. Farming brings food to dinner tables and is what helps us to grow. It allows humans to grow and get taught new methods of technology to aid society in the future. Technology is not only beneficial for farming, but it increases the life expectancy of humans, thus less people are dying. and keeping the population under control . During the 14th century the Black Death wiped out a third of the population of Europe.(Grolier Encyclopedia) If the 14th century had our present day medicine or technology, this catasophy would have been unheard of. Triumph over disease on a worldwide scale did not come until 20th century with the introduction of antibiotics and DDT. DDT is a very active, broad-spectrum pesticide, particularly

The Split Personalities of Raskolnikov essays

The Split Personalities of Raskolnikov essays Fyodor Dostoevsky is best known for bone chilling tells of murder and suffering. This is blamed on the years that he spent in prison. While in prison he became fascinated with crime. In the novel Crime and Punishment Dostoevsky creates a character, Raskolnikov, who commits the worst crime possible-murder. Raskolnikov is in reality two contradicting personalities. One of the best examples of Raskolnikovs dual personality is when he tries to help a girl on the street who has been raped. His compassionate side tries to protect her from the evil of the street. Then his cold and unfeeling side comes through and he is repulsed by the wickedness of our society. He decides to leave her alone and says to the policeman "Stop! What is it to you? Drop it! Let him amuse himself." (Part I, Chapter IV, Pg. 47). This is how Raskolnikov is able to commit the crime. His intellectual side ignores his conscience and he is able to commit the crime. It is his dual character that serves as his punishment. One side of him is able to commit the murders so the other must bear the punishment. This is the good side of Raskolnikov. He is tortured by the cruelty of mankind and yet he himself is able to repeat it. When Raskolnikov goes home with Marmeladov he leaves some money in the windowsill of their house. At first Raskolnikov feels generous and happy. This is the good and caring side of his personality showing through. Then he almost turns around and repents for his actions. He says to himself "What a stupid thing to do, since after all they have Sonia and I need it myself." (Part I, Chapter II, pg. 24) This is the cruel and unforgiving side exploding through as he repents for giving the money to the family. Another example is when Raskolnikov goes into the tavern. Before going in the tavern he is very unsociable and has not really carried on a conversation with anyone but the pawnbroker. This is his ...

Course Project Part 2 Coursework Example | Topics and Well Written Essays - 2000 words

Course Project Part 2 - Coursework Example These two ground are enough to take up this project. Depreciation is a non cash expense and it is also tax deductible. The depreciation is first reduced from the operating income to get earnings before interest and taxes. The amount of depreciation deducted is then added back in the cash flow statements to get the operating cash flows. We know that the net present value is determined by the cash flows expected from the project therefore; this non cash expense eventually increases the cash flows of the project. Ultimately, the net present value of the cash flows will increase which is beneficial for the company. In addition to the above, a company which opts for straight line depreciation method will have equal positive cash flows every year. For example: Depreciation of $100,000 per year, with an income tax of 35%, saves $35,000 of taxes each year and that amount is accounted as a positive cash flow. This amount is also known as the depreciation tax shield. Sunk Cost is a sum of money which has already been spent and it is not recoverable. It is essential to understand because many people feel intuitively that if an investment is made then it is essential to get a return on it. This will lead to rejection of one course of action which favors the other one to actually generate smaller cash flows. One needs to understand that sunk costs are irrelevant to financial decisions. Opportunity cost is a profit that is forgone by not investing in a particular opportunity. This is particularly true when there are mutually exclusive projects and you have to choose the best out of two good projects. The profit forgone from not choosing the other project is your opportunity cost (Shim & Siegel, 2008). Erosion is the slow but sure redirection of funds from profitable sections or projects within a business to new project and areas. It is considered to be an investment in the long, money flowing in new

Intellectual Property Torts Essay Example | Topics and Well Written Essays - 1750 words

Intellectual Property Torts - Essay Example The law identifies the following as the types of intellectual property rights; trademarks, patents, copyrights, rights emanating from industrial design and secrets of trade. In 1967, the United Nations, realizing the importance of protecting the unique ideas of people, formed the World Intellectual Property Organization (Glick et al, 21). The treaty recognized the importance of intellectual ideas in promoting the development of the economy of a state, and therefore it was essential to initiate laws meant to protect the intellectual properties. Another objective of the World Intellectual Properties Treaty was to negotiate for laws that will enable inventors of the idea an economic and moral advantage over the usage of the property Glick et al, 43). These laws will also regulate the use of the property by the public, and their access to it. Another objective of the treaty was to create measures of encouraging creativity, and the applications of the results emanating from the creative m ind. This was aimed at advancing economic and social development. The notion of intellectual property found it ways in the American Court system in 1845, at the Massachusetts circuit courts. Judge Charles Woodbury presided over a case involving Davoll et al vs. Brown. From the court system, the judge denoted that unique intellectual ideas belong to the creator, just as wheat, and animals belong to the farmer. In 1980, the United States Federal government enacted the Bayh-Dole act. Two senators, Birch Bay and Bob Dole sponsored the bill (Glick et al, 31). The main objective of the bill was to protect intellectual properties emanating from government funded research. Laws on intellectual property fall under the laws of Tort. Torts deal with undesirable results that emanate from the actions and behavior of another person. Tort is a civil case, and therefore breaching any laws that regulate the use of intellectual properties fall under the category of civil cases. A person, who sues an offender under Tort, is entitled to receive compensation from the offender. This is only after the courts analyzes the behavior and judges on whether there was a breach of the intellectual property law. This paper identifies the different ways and mechanisms of solving cases that emanate from the use of another person’s intellectual property, without authorization (Glick et al, 21). It emphasizes, and identifies the various laws and the legal procedures of solving cases that emanate from a breach of the intellectual property laws. This paper gives the various examples of intellectual properties, and their creators. It also identifies the various intellectual property case laws, and how the American court system solved the cases. It has a conclusion, which is a summary of the main arguments of the paper. This paper takes a stand that the best way to solve cases emanating from a breach of intellectual properties, is by developing laws that will protect the use and access of the intellectual property. To solve societal problems that emanate from a breach of intellectual properties, it is important to know the different types of intellectual properties in United States of America. The United States of America recognizes the following as examples of intellectual properties (Glick et al, 13), 1. Patents: A patent refers to the acquisition of all rights of an intellectual mind, by the inventor. The inventor has the right of controlling the usage and access of his inventions. The United

Benefits of Healthy Eating in Early Childhood

Benefits of Healthy Eating in Early Childhood Paul Dervey Introduction In this assignment I will be focusing on the benefits of leading a healthy lifestyle, diseases and prevention of diseases. I will discuss the chronic diseases that can be prevented and the ways that help to reduce the risks of developing these, and look at major food groups and how these can impact a healthy active lifestyle. I will explore activities for a healthy lifestyle and how they contribute to a reduced risk of obesity and illness. I will also define the meaning of wellbeing and how this can be achieved for children and their families. Leading a healthy lifestyle Leading a healthy lifestyle is paramount in everyone’s lifetime as there are many ways in which a child and their family can prevent diseases or a chronic illness, and mental health related problems. The British Heart Foundation have carried out research into living healthily and staying healthy, and discussed that ‘eating healthily can stop you gaining weight, which in return reduces the risk of illness’ (http://osclinks.com/59). Chronic illnesses concerning obesity are linked with poor diet and not much exercise. The major types of chronic illness are:- Coronary heart disease- This occurs when the blood supply is blocked by fatty deposits due to a high diet of saturated fats. Cancer- Eating a poor diet which could lead to obesity has several risks. The research that has been undertaken so far in the United Kingdom suggests that newly diagnosed cancers could have been halved if a person was to lead a healthy lifestyle. Stroke- This is where there is a restriction of oxygen to the brain. Eating healthily and undertaking plenty of exercise daily can reduce the risks of a stroke. Diabetes- This is a chronic health condition in the United Kingdom affecting around 2.8 million people. Diabetes can be controlled by the use of insulin, eating sensibly and exercise depending on the type. Complications and problems can occur if diabetes is not controlled properly, such as heart disease, kidney disease, high blood pressure, eye problems, and nerve pain and foot ulcers. High blood pressure- This could lead to a stroke or coronary heart disease, which could be due to lack of exercise or being overweight. The above chronic illnesses may be prevented by having a good healthy diet on a day to day basis and exercise. Being healthy would reduce the risk of being or becoming obese which would therefore prevent these diseases occurring. Cases in the past where children have been mistreated showed that children require a balanced nutrition diet. The Victoria Climbie case in February 2000 highlighted the importance of young people’s services working together to reduce the risks of ill care towards children. ‘This case highlighted the importance of multi-agency working and information sharing in order to protect children and prevent them from harm’. (www.safenetwork.org.uk). The Children Act 2004 was introduced and the green paper within Every Child Matters which identified five outcomes that are important to children and young people. These are to be healthy, stay safe, enjoy and achieve, make a positive contribution and achieve an economic well-being (www.everychildmatters.org.uk). These outcomes have meant that organisations are now working together and sharing information to protect children and young people. This case highlighted the importance of providing children with nutrition. Eating healthily Eating healthy has many benefits which include the prevention of chronic illnesses and mental wellbeing, which in turn could lead to behavioural problems. Children who sit around the table during family time with their families are less likely to become ‘choosy eaters’. Eating as a family also promotes family bonding time and encourages children to try different varieties of nutritious foods. Behavioural problems could stem from missing essential minerals and vitamins in a child’s diet. A healthy diet should include different nutritionally balanced meals. The main types of nutrition groups are:- Carbohydrates which provide a high energy level amongst essential B vitamins such as iron, fibre and calcium. These will be found in foods such as potatoes, bread, pasta, rice and starchy foods. Protein is essential in a child’s development as it supports body cells, repair and body growth. Proteins contain vitamins and acids which help to keep the bodies cholesterol levels low. Proteins are found in foods such as meat, eggs, fish, bread, milk, and a range of dairy products. Unsaturated fats can be beneficial for the body lowering its own cholesterol in the blood. Not all fats are harmful to the body, however saturated fats can increase the body’s cholesterol. Unsaturated fats can be found in olive oil, sunflower oil, tuna, salmon and nuts. Fruit and vegetables are recommended by Government guidelines for an individual to consume five portions of fruit and vegetables per day. However, new research has highlighted the need for seven pieces per day. Fruit and vegetables contain essential minerals and vitamins to help prevent diseases such as heart, stroke and cancers, while helping to maintain a balanced weight. Sugars are within food such as fruit and milk, but there is a high concern for other sugary foods such as fizzy drinks and sweets where sugar is added to these. All of the above foods are advised to be eaten in portion sizes, including several of the different major foods daily. Nutrients are present within foods such as fibre and potassium, which help to maintain a healthy body. It is important to get the correct balance of the above foods in order to get the maximum benefits of being healthy. Fruit and vegetables should be the biggest portion of food consumed, with protein and carbohydrates in the remaining part of the diet. Sugars and fatty foods should be limited within the diet. When planning meals, seasonal changes may be taken into consideration as individuals consume different foods according to the time of year. For example, salads in the summer and vegetables in the winter. Activities for young children Activities and exercise are essential for a child as they grow up into adolescence. Setting good habits and providing a good exercise pattern will keep the body from accumulating unwanted fats, which could lead to chronic illness and a high body mass index. ‘The Department of Health suggested that the number of 2-15 year olds taking part in the recommended amount of exercise is only 30%’ (OSC P10). This is concerning, however opportunities can be made available for children in the house that individuals would not normally think were classed as exercise such as housework and gardening. Activities do not necessarily have to include attending the gym or running a marathon, it can be as little as one hour a day as stated by professors in Glasgow. ‘In 2006, professors identified through a study of 545 nursery school children, that one hour of exercise a day was required for children to maintain a healthy body mass index, in addition to eating a healthy diet’ (OSC P15). Activities which can be carried out with young children can focus on physical and mental wellbeing such as walking or taking trips to the local park exploring the environments and growing independent with new surroundings. Children’s play centres give children a chance to meet other children and gain confidence playing with others. Creative activities such as cooking encourage parents and children to taste new healthy foods and explore the variation of colours and textures. This would promote a kinaesthetically approach of learning for the child. Other physical activities for young children could include children acting out words in books, using bodies to make shapes and letters. Nature walks and other outings to explore the environment could also be part of physical development. For babies, reaching and rolling are important to explore the world around them. Toddlers go from crawling, to standing, then walking. Pre-schoolers balance along obstacles, move to music and role pla y. Activities for young children can contribute to a healthy lifestyle as they can provide many benefits which include promoting healthy growth and development, and helping to achieve and maintain a healthy weight. Benefits could also include, improving balance, co-ordination and strength while improving posture. Activities would assist with the development of gross and fine motor skills and improve things such as concentration, confidence and self-esteem. Activities provide opportunities to develop social skills and make friends and establish connections between different parts of the brain (www.healthykids.nsw.gov.au). These benefits show that physical development is important for children, and adults need to support this by role-modelling and encouraging throughout childhood to promote a healthy lifestyle. Wellbeing Wellbeing is defined as ‘the state of being comfortable, healthy or happy, with security and safety. When looking at a child’s wellbeing there are many factors to focus on to give a healthy wellbeing for both the family and the child. The key aspects are like a stone in a bridge where there is a supportive structure which keeps everything upright. A loving environment would give a child and family the safe factor in life, and would bring a secure feeling to an individual. An example of this is where a child is comforted, and provided with love and reassurance. By ensuring routines are in place within the family, this would give everyone involved a sense of stability. A bedtime routine would show the child that there is a time to settle down after playing during the day, and consistency with times would allow the child to set healthy balances of time. A positive supportive attitude would create and improve self-esteem, which is essential for a child as they are growing up into society. An example of this could be when letting a child play and share toys with other children, reassuring the child to share when they are reluctant. Creating a positive atmosphere where a child and their family can thrive and always try to look forward in life is important. This could include taking more time to think about a situation and how the ch ild can adapt to this, while showing consistency. Wellbeing in a child is about the child developing to ensure the child feels valued, supported and confident in their choices. This will enable children to feel positive about themselves and have a positive outlook on life. Choice and opportunities would support children with independence by giving them the opportunity to take the lead role. Wellbeing can be achieved for children and families together through strong attachments. Conclusion From this assignment it can be seen that a healthy lifestyle is of importance to young children and families. There are many benefits that are highlighted in leading a healthy lifestyle, and I have discussed how problems can be caused by not leading a healthy lifestyle. Early intervention looking at diet and activities, benefit young children as they grow up to learn how important being healthy is, and adults play a supportive role within this. (1797 words) Bibliography Childcare Level 3, Open Study College, Unit 1- Healthy Living course notes. Gavigan, C. (2009) Healthy Child Healthy World. Plume books, New York. Framework- 5 key outcomes [Online] available from: http://www.every-child-matters.org.uk/Framework_5_key_outcomes [Accessed 29.10.14] Multi-agency working [Online] available from: http://www.safenetwork.org.uk/training_and_awareness/Pages/multi-agency-working [Accessed 4.11.14] Benefits of eating healthy [Online] available from: http://www.patient.co.uk/health/healthy-eating  [Accessed 9.11.14] Physical Development [Online] available from: http://www.healthykids.nsw.gov.au/teachers-childcare/physical-activity.aspx [Accessed 9.11.14]

ISDN VS. Cable Modem :: science

ISDN VS. Cable Modem 1.0 Introduction The Internet is a network of networks that interconnects computers around the world, supporting both business and residential users. In 1994, a multimedia Internet application known as the World Wide Web became popular. The higher bandwidth needs of this application have highlighted the limited Internet access speeds available to residential users. Even at 28.8 Kilobits per second (Kbps)—the fastest residential access commonly available at the time of this writing—the transfer of graphical images can be frustratingly slow. This report examines two enhancements to existing residential communications infrastructure: Integrated Services Digital Network (ISDN), and cable television networks upgraded to pass bi-directional digital traffic (Cable Modems). It analyzes the potential of each enhancement to deliver Internet access to residential users. It validates the hypothesis that upgraded cable networks can deliver residential Internet access more cost-effectively, while offering a broader range of services. The research for this report consisted of case studies of two commercial deployments of residential Internet access, each introduced in the spring of 1994: Â · Continental Cablevision and Performance Systems International (PSI) jointly developed PSICable, an Internet access service deployed over upgraded cable plant in Cambridge, Massachusetts; Â · Internex, Inc. began selling Internet access over ISDN telephone circuits available from Pacific Bell. Internex's customers are residences and small businesses in the "Silicon Valley" area south of San Francisco, California. 2.0 The Internet When a home is connected to the Internet, residential communications infrastructure serves as the "last mile" of the connection between the home computer and the rest of the computers on the Internet. This section describes the Internet technology involved in that connection. This section does not discuss other aspects of Internet technology in detail; that is well done elsewhere. Rather, it focuses on the services that need to be provided for home computer users to connect to the Internet. 2.1 ISDN and upgraded cable networks will each provide different functionality (e.g. type and speed of access) and cost profiles for Internet connections. It might seem simple enough to figure out which option can provide the needed level of service for the least cost, and declare that option "better." A key problem with this approach is that it is difficult to define exactly the needed level of service for an Internet connection. The requirements depend on the applications being run over the connection, but these applications are constantly changing. As a result, so are the costs of meeting the applications' requirements.

Database Final Exam

1. (Chapter 06): Describe a relational DBMS (RDBMS), its underlying data model, data storage structures, and manner of establishing data relationships: a. A relational DBMS (or RDMBS) is a data management system that implements a relational data model, one where data are stored in a collection of tables and the data relationships are represented by common valves, not links. Pg. 247 b. Data are stored in a collection of tables and the data relationships are represented by common values not links.String| CARACTER (CHAR)CHARACTER VARYING (VARCHAR or VARCHAR2)BINARY LARGE OBJECT (BLOB)| Stores string values containing any character in a character set. CHAR is defined to be a fixed length. Stores string values containing any characters in a character set but of definable variable length. Stores binary string values in hexadecimal format. BLOB is defined to be a variable length. (Oracle also has CLOB and NCLOB, as well as BFILE for storing unstructured data outside the database. )| Number| NUMERICINTERGER(INT)| Stores exact numbers with a defined precision and scale.Stores exact numbers with a predefined precision and scale of zero| Temporal| TIMESTAMPTIMESTAMP WITH LOCAL TIME ZON| Stores a moment an event occurs, using a definable fraction-of-a-second precision. Value adjusted to the user’s session time zone (available in Oracle and MySQL)| Boolean| BOOLEAN| Stores truth values: TRUE, FALSE or UNKNOWN| c. The relational data model assumes that you have completed the activity ‘An ER Model d. The power of the RDBMS is realized through†¦. The relationship existing between the tables. The relationships are established by including common column or columns in every table where a relationship is needed. . (Chapter 06): What are six potential benefits of achieving an SQL standard? Pg. 245-246 a. Reduce training cost b. Productivity c. Application portability d. Application longevity e. Reduce dependence on a single vendor f. Cross-system communication 3. (Chapter 07): Define each of the following key terms: a. Dynamic SQL: Specific SQL code generated on the fly while an application is processing. Pg. 326 b. Correlated subquery: Use the result of the outer query to determine the processing of the inner query. Pg. 303 c. Embedded SQL: Hard-coded SQL statements included in a program written in another language, such as C or Java.Pg. 323 d. Procedure: A collection of procedural and SQL statements that are assigned a unique name within the schema and stored in the database. Pg. 323 e. Join: A relational operation that causes two tables with a common domain to be combined into a single table or view. Pg. 290 f. Equi-join: A join in which the joining condition is based on equality between vales in the common columns. Common columns appear (redundantly) in the result table. P 291 g. Self-join: There are times when a join requires matching rows in a table with other rows in that same table – that is, joining table with itself. Pg. 297 . Outer join: A join in which rows that do not have matching values in common columns are nevertheless included in the result table. Pg. 293 i. Function: A stored subroutine that returns one value and has only input parameters. Pg323 j. Persistent Stored Modules (SQL/PSM): Extensions defined in SQL:1999 that include the capability to create and drop modules of code stored in the database schema across user sessions. Pg. 319 4. (Chapter 07): Write the SQL Query needed to: Display CourseID and CourseName for all courses in the Course Table where the CourseID has an ‘ISM’ prefix: Query: SELECT [CourseTable].CourseID, [CourseTable]. CourseName FROM CourseTable WHERE((([CourseTable]. CourseID)=†ISM†)); 5. (Chapter 08): What are the advantages/disadvantages of two-tier architectures? Pg. 339 An advantage of two-tier architecture The advantage of the two-tier design is its simplicity. The TopLink database session that builds the two-tier architecture provides all the TopLink features in a single session type, thereby making the two-tier architecture simple to build and use. A disadvantage of the two-tier architecture is The most important limitation of the two-tier architecture is that it is not scalable, ecause each client requires its own database session. * 6. (Chapter 08): What are six common steps to access databases? Pg. 340 * a. Identify and register a database driver b. Open a connection to a database c. Execute a query against the database d. Process the results of a query e. Repeat step 3-4 as necessary f. Close the connection to the database * * * 7. (Chapter 09): What are the three major components of Data Warehouse architecture? Pg. 389 a. Operational data are stored in the various operational systems of record throughout the organization (and sometimes in external systems). . Reconciled data are the type of data stored in the enterprise data warehouse and an operational data stored. c. Derived data are the type of data stored i n each of the data marts. * * 8. (Chapter 09): What are the four characteristics of a data warehouse? a. Subject Orientation: Data organized by subject b. Integration: Consistency of defining parameters c. Non-volatility: Stable data storage medium d. Time-variance: Timeliness of data and access terms * 9. (Chapter 09): What are the five claimed limitations of independent data marts? Pg. 384 . A separate ETL process is developed for each data mart, which can yield costly redundant data and processing efforts. b. Data marts may not be consistent with one another because they are often developed with different technologies, and thus they may not provide a clear enterprise-wide view of data concerning important subjects such as customers, suppliers, and products. c. There is no capability to drill down into greater detail or into related facts in other data marts or a shared data repository, so analysis is limited, or at best very difficult. . Scaling costs are excessive because every new application that creates a separate data mart repeats all the extract and load steps. e. if there is an attempt to make the separate data marts consistent, the cost to do so is quite high. * 10. (Chapter 09): What are the three types of operations that can be easily performed with OLAP tools? Pg. 214-215 a. Relational OLAP (ROLAP) –Star Schema based b. Multidimensional OLAP (MOLAP) –Cube based c. Hybrid OLAP (HOLAP) * 11. (Chapter 10): What are the four key components of a data governance program? Pg. 435 . Sponsorship from both senior management and business units b. A data steward manager to support, train, and coordinate the data stewards c. Data stewards for different business units, data subjects, source systems, or combinations of these elements d. A governance committee, headed by one person, but composed of data steward managers, executives and senior vice presidents, IT leadership and others business leaders, to set strategic goals, coordinate activities, and provide guidelines and standards for all data management activities. * * 12. Chapter 10): What are the four ways that data capture processes can be improved to improve data quality? According to Inmon (2004), there are several actions that can be taken at the original data capture step: Pg. 441 a. Enter as much of the data as possible via automatic, not human, means (e. g. , from data stored in a smart card or pulled from a database, such as retrieving current values for addresses, account numbers, and other personal characteristics). b. Where data must be entered manually, ensure that it is selected from preset options (e. . , drop-down menus of selections pulled from the database), if possible. c. Use trained operators when possible (help systems and good prompts/examples can assist end users in proper data entry). d. Follow good user interface design principles that create consistent screen layouts, easy to follow navigation paths, clear data entry masks and formats (which ca n be defined in DDL), minimal use of obscure codes can be looked up and displayed from the database, not in the application programs), etc. . Immediately check entered data for quality against data in the database, so use triggers and user-defined procedures liberally to make sure that only high-quality data enter the database; wen questionable data are entered (e. g. , â€Å"T for gender), immediate and understandable feedback should be given to the operator, questioning the validity of the data.

Wellness and Physical Fitness - Free Essay Example

Sample details Pages: 3 Words: 1012 Downloads: 8 Date added: 2019/05/15 Category Sports Essay Level High school Tags: Fitness Essay Did you like this example? When it comes to achieving a healthy lifestyle and to live a life that you want, there are several risk factors to keep in mind that can derail your life in an instant. For this paper, we will be focusing on five factors that can have catastrophic effects on a person throughout their life if not prevented through proper fitness, diet, and other healthy habits. In researching this topic, there are two key terms to define when looking at the risk factors and how they contribute to a persons overall health. The first term is wellness. One of the leading universities in regards to Physical Education and fitness/wellness programs is located at the University of California, Davis. The definition of wellness stated by the website for U.C. Davis is the following: Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth, (U.C. Davis Website). The other term that is being defined for this paper is physical fitness. In February 2015, the New World Encyclopedia changed their definition of physical fitness to the following: Physical fitness is the capacity of the heart, blood vessels, lungs, and muscles to function at optimum efficiency. In previous years, fitness was defined as the capacity to carry out the days activities without undue fatigue, (New World Encyclopedia). In looking at physical fitness and wellness, there are several risk factors that exist that can cause serious effects on a person and their quality of life as a whole. Some of these factors include high blood pressure, obesity, tobacco use of both smoking and smokeless tobacco, high cholesterol, and one of the most overlooked which is a poor diet. This first risk factor being studies is high blood pressure. There are several adverse effects that high blood pressure can have on the body. One of the worlds leading medical researc h centers, the Mayo Clinic states, Uncontrolled high blood pressure can lead to stroke by damaging and weakening your brains blood vessels, causing them to narrow, rupture or leak. High blood pressure can also cause blood clots to form in the arteries leading to your brain, blocking blood flow and potentially causing a stroke, (Mayo Clinic website). This has hit my immediate family as my aunt Shannon suffered a stroke at the age of 25 due to a wrong prescription. She lost the use of her left arm and had to learn how to walk and speak again. She is doing much better today after years of therapy and a very tough physical fitness program. The next risk factor is obesity. According to Stanford University Healthcare, obesity is one of the most serious problems our nation faces. On their website, they describe that up to 150 billion dollars is spent every year to fight the effects of obesity. Effects on the body from obesity include, high blood pressure, high cholesterol, hear t disease, joint problems due to the excess weight that can lead to arthritis, sleep apnea as well as other mental problems. The third risk factor is tobacco use. Having played baseball in places all over the West Coast and Midwest, I have seen a lot of examples of what smokeless tobacco can do to people. Again, the Stanford University Healthcare website is used for research on this risk factor. Stanford University states, Smoking has been shown to promote the acceleration of atherosclerotic disease and has been identified as one of the strongest risk factors in the development of peripheral artery disease, (Stanford University Website). Both smoking tobacco and using smokeless tobacco can have the same effects on the body including: blood clots, heart attacks, stroke, and increased carbon monoxide in the blood. Combined with any of the other risk factors being discussed and this can have a drastic effect on your life and how long you will live. The fourth risk factor is high cholesterol. The Mayo clinic in an article on their website describes that we need cholesterol and not all cholesterol is bad. Its a waxy substance actually found in fats and actually helps build healthy cells. However, you can have too much of a good thing. When you have high cholesterol, you can end up having fatty deposits that end up blocking your arteries and causing high blood pressure, heart attacks, and strokes due to the loss of circulation. Finally, the last risk factor that is being discussed is having a poor diet. In a May, 2017 article written by the Center for Disease Control, they discuss the effects of a poor diet as, A poor diet can lead to energy imbalance (e.g., eating more calories than your body uses) and can increase the risk of becoming overweight or obese. A poor diet can increase the risk for lung, esophageal, stomach, colorectal, and prostate cancers. Now that the risk factors have been identified, what can a person do to alleviate an y of these risk factors from their own life? The first is ensuring that you are getting adequate exercise which at least 30 minutes of moderate to vigorous exercise is recommended daily. The second is to not only eat properly and have a proper diet, but to hydrate effectively. Currently the CDC states that up to 10% of a students diet intake is sugar based drinks. Drinking water and other healthy alternatives can have a dramatic improvement on a persons health. If a person combines these two things with regular doctor visits and knowing their Body Mass Index or BMI, they can effectively monitor their health and prevent many health problems before they exist. When trying to live the life that you want, its important to keep all of the positive strategies in mind to have the best life possible. Works Cited https://shcs.ucdavis.edu/wellness/what-is-wellness High blood pressure dangers: Hypertensions effects on your body https://www.mayo clinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045868 https://www.newworldencyclopedia.org/entry/Physical_fitness https://stanfordhealthcare.org/medical-conditions/healthy-living/obesity.html Effects of Obesity. Don’t waste time! 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